Longevity
at
Vilnius Grand Resort | LITHUANIA
Based on long-standing holistic healthy living practices, this programme is a natural way to harmonise your body functions, leading to a greater resistance, regeneration and revitalisation. To contribute to an extended health span and slow ageing, it promotes lifestyle modification, balanced and anti- inflammatory nutrition plan, body steady focused exercises, quality sleep and ageing reverse treatments plan.
What's Included
- 7 nights accommodation in a Deluxe room
- Full board (signature nutrition plan)
- Return airport transfers from Vilnius airport
Flights available on request (ATOL protected)
- 1 x Personal longevity kit
- 1 x Stress and lifestyle assessment (35 min)
- 1 x Body composition test (35 min)
- 2 x Personal programme induction and follow up consultation
- 1 x Age slow nutritional consultation (60 min)
- 1 x Breathing session (35 min)
- 1 x Rejuvenating scrub (30 min)
- 1 x Nordic walking session (35 min)
- 1 x Rejuvenating wrap (30 min)
- 1 x Flotation therapy (30 min)
- 1 x Himalayan salt therapy (30 min)
- 6 x Pendex biomechanics rehabilitation training (35 min)
- 1 x Balancing aroma and steam therapy ritual (75 min)
- 1 x Freedom power balance training (35 min)
- 1 x Aromatherapy session (30 min)
- 1 x Lymphatic drainage massage (35 min)
- 1 x Meditation session (35 min)
- 1 x Shirodhara therapy (60 min)
- 1 x Coordination training (35 min)
- 1 x Draining body ritual (60 min)
- 1 x Regenerating body ritual (60 min)
- 1 x Marma Abhyanga (60 min)
- 1 x LED light therapy (60 min)
- 1 x Hydrafacial skin resurfacing (60 min)
Additional Benefits
- 2 hours access per day to the Vitality Spa with pool with a versatility of water massage experiences, indoor and outdoor jacuzzi, variety of heat facilities, plunge pool, Kneipp feet reflexology, tropical experience grotto and contrast showers
