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Good sleep is the cornerstone of overall wellness. If you struggle to fall asleep, stay asleep, or wake up feeling tired, this programme will help identify the root causes. The wellness experts at Six Senses Vana will monitor your sleep patterns and guide you through treatments and sleep therapies to reset your routine. Discover new sleep habits that could last a lifetime, ensuring you not only sleep better but wake up feeling energised each day.
What's Included
- 5 nights accommodation
- Full board (wellness meal plan)
- Private return airport transfers from Dehradhun airport
Flights available on request (ATOL protected)
- Arrival and departure wellness consultation and wellness screening
- 6 x Private Yoga/ Yoga Nidra, Pranayama/ Meditation
- 4 x Natural healing therapies/ Tibetan healing therapies
- 3 x Ayurveda treatment
- Sleep tracking
- Welcome bag with sleep amenities
Additional Benefits
- Access to daily wellness schedule such as yoga (Pratah, Madhyan, Ndira, Sandhya), meditation, Raag therapy, fitness (aqua, body balance, weights, circuits), chanting, music offerings, movies, educational talks on Reflexology, Traditional Chinese Medicine and Natural Alignment, Alchemy Bar, cooking lessons and apothecary lessons
- Daily use of smart Biohacks-compression therapy, pain relief and tension relief
- Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories
Singles
Low Season
Mid Season
High Season
Peak Season
from £3,295pp
from £3,595pp
from £3,895pp
from £4,295pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £2,795pp
from £2,895pp
from £3,095pp
from £3,295pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.