Weight Loss Retreat
at
Shanti Som Wellbeing Retreat | SPAIN
This programme has a strong emphasis on getting you physically and mentally feeling in control to take on your weight loss goals. The experienced nutritionists and trainers are on hand to provide you with knowledge on how to eat properly for your body, whilst actively targeting your personal weight loss goals through fitness training, yoga and stretching and a health check will allow the team to personalise a health plan for you to continue your weight loss journey on your return home.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board
- Return airport transfers from Malaga airport
Flights available on request (ATOL protected)
- 1 x Health check
- 1 x Fitness consultation
- 2 x Nutritional consultation
- 1 x Personalised health plan
- 5 x Group yoga class
- 5 x Group meditation class
- 5 x Group training session
- 1 x Group hike
- 1 x LPG session
- 1 x Spa treatment (60 min) - Choose from: Deep Tissue, Hot Stones, Relaxation or Foot Reflexology
- Unlimited teas and infusions
- 1 x Shanti Som gift
Additional Benefits
- Welcome drink upon arrival
- Use of sauna and steam room
- Use of the fitness centre
