Pilates Retreat
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Shanti Som Wellbeing Retreat | SPAIN
Develop the stepping stones to a healthier way of life as you tone your physique and calm your mind. Begin to train muscles you didn’t even know existed as you learn to focus the body on fluid movements performed with control, emphasising on proper postural alignment, core strength and muscle balance.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board
- Return airport transfers from Malaga airport
Flights available on request (ATOL protected)
- 5 x Group Pilates
- 1 x Private Reformer Pilates (60 min)
- 5 x Group yoga class
- 5 x Group meditation class
- 1 x Spa treatment (60 min) - Choose from: Deep Tissue, Hot Stones, Relaxation or Foot Reflexology
- 1 x Shanti Som gift
Additional Benefits
- Welcome drink upon arrival
- Use of sauna and steam room
- Use of the fitness centre
