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The Pilates Retreat at Shanti Som is designed to help you develop a healthier lifestyle by toning your physique and calming your mind. Focus on fluid movements and controlled exercises that emphasise proper postural alignment, core strength, and muscle balance. This retreat allows you to target muscles you didn’t know existed, building a strong foundation for overall wellness.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board
- Return airport transfers from Malaga airport
Flights available on request (ATOL protected)
- 5 x Group Pilates
- 1 x Private Reformer Pilates (60 min)
- 5 x Group yoga class
- 5 x Group meditation class
- 1 x Spa treatment (60 min) - Choose from: Deep Tissue, Hot Stones, Relaxation or Foot Reflexology
- 1 x Shanti Som gift
Additional Benefits
- Welcome drink upon arrival
- Use of sauna and steam room
- Use of the fitness centre