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Specifically designed to address the needs of stressed-out executives, anyone facing their mid-life crisis or grappling with low energy levels, this programme combines indulgent relaxation and de- stressing treatments with mindful education to incorporate holistic health in even the most high-stress everyday life and give you the right tools for a more balanced lifestyle.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board (personalised wellness meal plan)
- Return private airport transfers from Colombo airport
Flights available on request (ATOL protected)
- Wellness consultation and body type analysis with the resident doctor
- Daily personalised Ayurveda and Western wellness treatments to induce sleep and relax the body (90 min)
- Daily Yoga Nidra to de-stress and improve sleep quality (30 min)
- Herbal medication as prescribed by doctor
- Lifestyle discussions and healthy living guidance
Additional Benefits
- Daily group Hatha yoga sessions in the morning and evening
- Access to weekly schedule with guided group nature walks and bird trails
- Access to spa facilities including sauna, steam and thermal salt bath
- Unlimited fresh juices and herbal tea
- Complimentary laundry service
Singles
Low season
Mid season
High season
from £2,295pp
from £2,495pp
from £3,050pp
Twin/ Double
Low season
Mid season
High season
from £1,350pp
from £1,475pp
from £1,795pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.