Yoga Core Cycle
at
Samahita Retreat | THAILAND
YogaCoreCycle is Samahita’s signature, holistic Yoga & Fitness program for your body, breath, and mind. Your health, fitness, and overall wellbeing are supported through a broad spectrum of physical activity, breathwork, and mindful meditation practices, in a dedicated beachfront natural environment with life-giving delicious food. This programme is scientifically designed to achieve optimal physical, emotional and mental health with a balance between activity and rejuvenation. With up to 5 hours a day of different classes across Yoga Asana – both dynamic and restorative, Meditation and Breathwork, Core Strength, Cardio and Cycle workouts, you get to choose what you need each day.
What's Included
- 3 nights accommodation
- Full board (buffet meals with vegan, vegetarian and pescatarian options)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- Access to daily programme of Yoga, Pranayama, Meditation, Spin Cycle and Core Training (up to 5 hours per day)
