Yoga Core Cycle
at
Samahita Retreat | THAILAND
YogaCoreCycle is Samahita’s signature holistic program designed to enhance your body, breath, and mind. This comprehensive fitness and wellness experience combines a variety of physical activities, breathwork, and mindful meditation practices, all set in a serene beachfront environment with nourishing, delicious food. Scientifically crafted to optimise physical, emotional, and mental health, this program strikes the perfect balance between activity and rejuvenation. With up to 5 hours of daily classes, including dynamic and restorative Yoga Asana, Meditation, Breathwork, Core Strength, Cardio, and Cycle workouts, you can tailor your experience to meet your needs each day.
What's Included
- 3 nights accommodation
- Full board (buffet meals with vegan, vegetarian and pescatarian options)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- Access to daily programme of Yoga, Pranayama, Meditation, Spin Cycle and Core Training (up to 5 hours per day)
