Women's Retreat
at
Preidlhof | ITALY
A precious time for reflection, reconciliation and self-discovery. Time dedicated entirely to you and an opportunity to transform. Instead of battling against nature, ask yourself, what is it that nature has to tell you? How can we harness and cherish this time of transformation, find new joy and rekindle our spirit of adventure
*Seasonally closed between 26 Nov - 26 Dec 2024 and 7 Jan - 6 Feb 2025*
What's Included
- 7 nights accommodation
- Full board
- Return airport transfers from Innsbruck or Verona airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation (60 min)
- 1 x Medical session with HRV (50 min)
- 1 x Medical wellness session – Choose from:
5 day sleep measurement and analysis
2 x Acupuncture (50 min)
- 2 x Integrated healing massage (80 min)
- 1 x Water massage (40 min)
- 2 x Personal holistic coaching session (50 min)
- 1 x Cloud massage or Silhouette massage (50 min)
- 1 x Sound & quartz (75 min)
- 1 x Kneipp experience (100 min)
- 1 x Deep sea massage (40 min)
- 5 x Holistic class such as: yoga nidra, mindful eating, laughter yoga, sound healing, self-massage, forest bathing, hike on sun mountain etc
Additional Benefits
- Complimentary access to weekly fitness and wellness schedule such as: Bike tours, hikes total body workout, sound healing meditation, Hatha yoga, Kundalini yoga, stretching, guided sauna infusions, wine tasting (some activities at additional cost) (subject to change)
- Weekly sauna night
- Access to 6-floor sauna tower with 7 saunas, 6 swimming pools, 5 hot tubs/hydrotherapy pools, Turkish baths and 6 relaxation room
- Complimentary bike hire and vespa hire
