Silhouette Retreat
at
Preidlhof | ITALY
Rediscover pleasure, enhance self-awareness, and cultivate a mindset for weight loss with this holistic and purposeful programme. Perfect for active individuals looking to renew their energy, reshape their silhouette, and clear their mind, this retreat offers expert guidance from skilled therapists. Guests are encouraged to fully embrace all aspects of the experience, including mindful eating, wellness activities, and innovative treatments. At dinner, savour the Wellness Healing Gourmet Menu, perfectly designed to complement the retreat's focus on mindful eating and overall wellbeing.
*Seasonally closed between 23 Nov - 26 Dec 2025 and 7 Jan - 6 Feb 2026*
What's Included
- 7 nights accommodation
- Full board (wellness healing gourmet menu)
- Return airport transfers from Innsbruck or Verona airport
Flights available on request (ATOL protected)
- 1 x Initial consultation (20 min)
- 1 x Bio Impedance analysis (BIA) (50 min)
- 1 x Medical wellness session HRV (50 min)
- 2 x Shaping mud (100 min)
- 1 x Kneipp experience (100 min)
- 2 x BB Body Boosting (50 min)
- 1 x Kneipp experience (100 min)
- 1 x Slim and detox body treatment (50 min)
- 2 x Slim and detox thermal bath (20 min)
- 1 x Personal holistic coaching session (50 min)
- 5 x Holistic class such as: yoga nidra, mindful eating, laughter yoga, sound healing, self-massage, forest bathing, hike on sun mountain etc
Additional Benefits
- Complimentary access to weekly fitness and wellness schedule such as: Bike tours, hikes total body workout, sound healing meditation, Hatha yoga, Kundalini yoga, stretching, guided sauna infusions, wine tasting (some activities at additional cost) (subject to change)
- Weekly sauna night
- Access to 6-floor sauna tower with 7 saunas, 6 swimming pools, 5 hot tubs/hydrotherapy pools, Turkish baths and 6 relaxation room
- Complimentary bike hire and vespa hire
