Detox De-Stress
at
Park Igls | AUSTRIA
Slow down and restore your well-being with a series of specialised treatments, including mental coaching sessions and relaxing massages. With a holistic and medical approach, this programme is perfect for those experiencing tiredness, fatigue, burnout, and sleep disorders. Through dedicated coaching sessions, physical exercises, relaxation techniques, and targeted treatments, we help release blockages and promote regeneration. This comprehensive programme is designed to leave you feeling revitalised, allowing you to experience a new level of well-being.
What's Included
- 7 nights accommodation
- Full board (personalised Modern Mayr diet plan)
- Return airport transfers from Innsbruck airport
Flights available on request (ATOL protected)
- Initial examination – holistic health check (30 min)
- 1 x Medical examination – manual abdominal treatment (20 min)
- 3 x Full body massage - primarily acupressure and connective tissue massages (50 min)
- 2 x Craniosacral therapy session (50 min)
- 2 x Talk therapy/ coaching sessions (50 min)
- 3 x Combination heat packs (hay flowers and moor)
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Concluding examination (30 min)
Additional Benefits
- Unlimited mineral water, herbal tea and based broth
- Complimentary use of swimming pool, sauna and panoramic gym
- Complimentary use of chipping and putting greens
- Complimentary access to group fitness sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
