Yoga and Wellness
at
MasQi, The Energy House | SPAIN
Achieve balance at Mas Qi with a range of yoga styles, helping you deepen your practice and find the approach that suits you best. You’ll also explore various meditation techniques, including the soothing vibrations of the ancestral gong and harmonic bowls, mindfulness, Anapanasati, and Nidra Yoga. Enjoy the purifying benefits of bio-gourmet cuisine, rooted in macrobiotics, to boost your health and rejuvenate your appearance. Additionally, the energy therapies and massages will address physical, mental, and emotional imbalances, promoting overall well-being and restoring harmony to your mind and body.
What's Included
- 3 nights accommodation (alternative durations available)
- Full board (balanced macrobiotic menu)
- Private return airport transfers from Alicante airport
Flights available on request (ATOL protected)
- Programme welcome
- 3 x Group yoga class
- 3 x Massage or wellness therapy to improve your physical, emotional, mental and spiritual health (60 min)
- 3 x Meditation session (60 min)
- Macrobiotic nutrition video workshop (60 min)
- Unlimited Kukicha Tea: digestive, alkaline and antioxidant
