Juicing and Raw Food Detox
at
Mangosteen Ayurveda and Wellness Resort | THAILAND
In a world filled with environmental pollutants, stressors and the demands of modern living, it’s essential to take proactive steps to restore and maintain your optimal health. Embark on a journey of vitality and wellbeing and be guided through a holistic process of cleansing, revitalisation and renewal.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board (juices and raw meals)
- Return airport transfers from Phuket airport
Flights available on request (ATOL protected)
- Introduction to the programmes objectives and guidelines
- Orientation session on juicing, raw food and detoxification process
- 1 x Balancing massage (55 min)
- Workshop on the benefits of raw foods
- Educational session on mindful eating
- Daily morning yoga class and afternoon class from weekly schedule including soul healing meditation and prana breathing (60 min)
- Morning Hike from Nai Harn Lake to Promthep Cape
- Recap of the programmes key takeaways and guidance for maintaining a healthy lifestyle
Additional Benefits
- Welcome drink and fresh fruit in villa on arrival
- 500THB spa credit
- Access to weekly activity schedule including Rawai market tour, Thai cooking classes, animal towel folding, head and shoulder massage demonstrations (some at additional cost)
- Complimentary shuttle service to Nai Harn beach
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