Burnout Prevention
at
Mangosteen Ayurveda and Wellness Resort | THAILAND
Burnout symptoms often arise from prolonged anxiety and stress. At Mangosteen Ayurveda and Wellness Resort, you can escape the pressures of daily life by staying active, enjoying healthy, nourishing food, and finding relaxation in a calm, peaceful setting. Let your mind unwind and rejuvenate in a serene environment designed to promote mental and physical wellbeing.
What's Included
- 7 nights accommodation (alternative durations available)
- Full board (wellness meal plan)
- Return airport transfers from Phuket airport
Flights available on request (ATOL protected)
- Initial consultation with Ayurveda Doctor
- 1 x Ayurveda spa treatment (Abhyangham or Podikhizi)
- 1 x Ayurveda indulgence treatment (Shirodhara)
- 2 x Massage spa treatment
- 2 x Body treatments (wrap or scrub)
- 1 x Chakra meditation
- 2 x Magnesium float (60 min)
- 1 x Morning hike
- 1 x Beach yoga at Nai Harn Beach
- 1 x Ayurvedic cooking lesson
- 1 x Singing bowl meditation
- 1 x Visit to Buddhist temple
- Final check-up with Ayurveda doctor
- Daily morning yoga class and afternoon class from weekly schedule including soul healing meditation and prana breathing (60 min)
Additional Benefits
- Welcome drink and fresh fruit in villa on arrival
- 500THB spa credit
- Access to weekly activity schedule including Rawai market tour, Thai cooking classes, animal towel folding, head and shoulder massage demonstrations (some at additional cost)
- Complimentary shuttle service to Nai Harn beach
