Cardio Health Optimisation
at
Longevity Health and Wellness Hotel | PORTUGAL
Get a unique Longevity cardiovascular checkup for early detection of red flags which are usually silent and without symptoms. Discover a comprehensive cardiovascular health regeneration and rejuvenation programme to prevent heart-related diseases and strokes and to revert chronic inflammatory processes.
What's Included
- 7 nights accommodation
- Full Board Wellness (up to 5 meals per day) or Liquid Diet (anti-inflammatory inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 1 x Longevity holistic health check
Lifestyle evaluation
Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter)
Nutritional and wellbeing evaluation
Fitness profile evaluation
Heavy metals evaluation
Thermographic evaluation
General cardiovascular evaluation
Verterbal dysfunction evaluation
Blood pressure and heart rate
Basic blood analysis
Integrative medicine evaluation
- 1 x Longevity cardiovascular check up
- 1 x Medicine & anti-ageing consultation
- 1 x Cardiology consultation
- 1 x Longevity integrative nutritional consultation
- 1 x Ozone and oxygen therapy session
- 1 x Ozone and oxygen therapy body session (sauna)
- 4 x Personal infusion therapy
- 1 x Cryotherapy session
- 1 x Iyashi dome
- 1 x Osteopathy
- 1 x Manual lymphatic drainage for body
- 1 x Dental hygiene and tartar removal
- 1 x Himalayan salt and spirulina body scrub
- 1 x Detox clay ritual
- 1 x Detox alkaline bath
- 1 x Detox and re-energise massage
- 1 x Longevity detox, repair and anti-inflammation (3 month supply)
- 1 x Longevity Omega 3 (3 month supply)
- 1 x Balance and strength personal training session
- 1 x Body shape personal training session
- 1 x Body and mind technique for stress management
- 1 x Guided meditation
- 1 x Craniosacral therapy
- 1 x Epsom salt flotation
- 1 x Longevity cardio regenerate & protect (1 month supply)
- 1 x Detox kit (enema, detox supplements, detox teas)
Additional Benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
from £6,995pp
from £7,295pp
from £7,595pp
Twin/ Double
Low Season
Mid Season
High Season
from £6,695pp
from £6,795pp
from £6,950pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
