Weight Loss
at
Longevity Health and Wellness Hotel | PORTUGAL
Give your metabolism and motivation a healthy boost with an optimal combination of detox, fitness, slimming therapies and meals and natural supplements to reboot that sustainable healthy weight loss process. Return home feeling lighter in mind and body, with the knowledge and motivation to continue your new healthy regime at home.
What's Included
- 5 nights accommodation
- Full Board Wellness (up to 5 meals per day) or Liquid Diet (anti-inflammatory inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 1 x Longevity holistic health check
· Lifestyle evaluation
· Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter)
· Nutritional and wellbeing evaluation
· Fitness profile evaluation
· Heavy metals evaluation
· Thermographic evaluation
· General cardiovascular evaluation
· Blood pressure and heart rate
· Basic blood analysis
· Integrative medicine evaluation
- 1 x Longevity nutritional consultation
- 1 x Premium colonic hydrotherapy with coffee
- 1 x Cryotherapy session
- 1 x Iyashi dome
- 1 x Manual lymphatic drainage (body)
- 2 x Medical pressotherapy
- 1 x Flor de Sal & Matcha body scrub
- 1 x Seaweed detox body wrap ritual
- 1 x Longevity slim kit (one month supply)
- 1 x Balance and strength personal training session
- 1 x Body shape personal training session
- 1 x Anti-cellulite and Reshape massage
- 1 x Local reshape ritual
- 1 x Local cellulite and contour ritual
- 1 x HIIT personal training session
Additional Benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates, stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
from £3,250pp
from £3,450pp
from £3,650pp
Twin/ Double
Low Season
Mid Season
High Season
from £2,995pp
from £3,095pp
from £3,195pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
