Fitness
at
Lefay Resort & SPA Lago di Garda | ITALY
Reshape with the Fitness Programme: For those who realise or would like to realise that the body is the place where we will live a lifetime, that accompanies us through life and moves us through the world. The different treatments, sports and physical energy activities in the Fitness programme aim at relieving muscle tension, revitalising and toning atonic muscles, correcting alterations to posture and bringing the body back to global wellbeing, even making improvements on an aesthetic level.
What's Included
- 5 nights accommodation
- Full board (Lefay SPA menu)
- Airport transfers included from Verona or Milan Bergamo airport
Flights available on request (ATOL protected)
- 1 x Introduction to programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- Intestinal check-up *recommended after medical consultation – chargeable*
- 1 x Osteopathic consultation
- 1 x Lefay SPA tension-relieving body massage La Brezza accanto al Confine
- 1 x Tuina massage for posture La Cima della Montagna
- 1 x Moxibustion
- 1 x Lefay SPA foot reflexology treatment
- 1 x Craniosacral osteopathy treatment
- 1 x Acupuncture
- 2 x Cryotherapy
- 2 x Cellular repair treatment (NanoVi device)
- 1 x Tension-relieving neck and back massage
- 3 x Sky Fitness with personal trainer (30 min)
- 1 x Activity for rebalancing physical energy (Stretching of Meridians)
- 1 x Guided walk in the garden and therapeutic garden
- Final examination with targeted recommendations for maintenance
Additional Benefits
- Complimentary daily access to the Lefay SPA World including indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas (including a ladies-only sauna), relaxation grotto, Kneipp path and gym.
- Complimentary access to group classes including: Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to availability and change)
- Access to the scenic jogging path, fitness path and therapeutic garden circuit
- Use of mountain bikes and helmets
- Complimentary daily shuttle transfer to Gargnano
Singles
Low Season
Mid Season
High Season
from £4,350pp
from £4,695pp
from £5,895pp
Twin/ Double
Low Season
Mid Season
High Season
from £3,350pp
from £3,495pp
from £4,095pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
