Anti-Stress
at
Lefay Resort & SPA Lago di Garda | ITALY
Relax with the Antistress Programme: dedicated to all those who wish to establish a new, deep connection with themselves. The “Il Recupero dell’Energia Originale” aims to reset the body by helping to stimulate the necessary resources for this exchange of forces, and regain a dynamic equilibrium. Its methodology is based on the integration of the most recent discoveries of neuroscience, re-integrated within the more complex vision of classical Chinese medicine. The effectiveness of the treatments is continually overseen through heart rate monitoring, according to mathematical models that interpret the variability of the autonomic nervous system as a stress state detector.
What's Included
- 5 nights accommodation
- Full board (Lefay SPA menu)
- Airport transfers included from Verona or Milan Bergamo airport
Flights available on request (ATOL protected)
- 1 x Introduction to programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- Psycho-physiological stress test *recommended after medical consultation – chargeable*
- 2 x ANS monitoring with anti-stress breathing exercises
- 1 x Lefay SPA energy facial La Finestra del Cielo
- 2 x Acupuncture
- 1 x Cryotherapy
- 2 x Cellular repair treatment (NanoVi device)
- 1 x Specific anti-stress Tuina L’Essenza
- 1 x Lefay SPA energy stress-relieving body massage
- 1 x Lefay SPA foot reflexology treatment
- 2 x Activity for rebalancing physical energy (Qi Gong)
- 1 x Activity for rebalancing physical energy (Stretching of the Meridians)
- 1 x Guided walk in the garden and therapeutic garden
- Final examination with targeted recommendations for maintenance
Additional Benefits
- Complimentary daily access to the Lefay SPA World including indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas (including a ladies-only sauna), relaxation grotto, Kneipp path and gym.
- Complimentary access to group classes including: Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to availability and change)
- Access to the scenic jogging path, fitness path and therapeutic garden circuit
- Use of mountain bikes and helmets
- Complimentary daily shuttle transfer to Gargnano
Singles
Low Season
Mid Season
High Season
from £4,350pp
from £4,695pp
from £5,895pp
Twin/ Double
Low Season
Mid Season
High Season
from £3,350pp
from £3,495pp
from £4,095pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
