Sleep Enhancement

at

Kamalaya | THAILAND

Sleep is vital for a healthy lifestyle, as crucial as physical exercise and a balanced diet. The Sleep Enhancement programme at Kamalaya offers the tools to calm a busy mind and create the ideal conditions for restful, restorative sleep. Naturopaths, Traditional Chinese Medicine practitioners, and Life Enhancement Mentors work with you to identify emotional and mental barriers to sleep, providing techniques and treatments to soothe the nervous system and promote healthy sleep patterns. Restorative therapies include Kamalaya’s signature Traditional Asian Foot Massage with Herbal Foot Soak and Shirodhara, both designed to improve blood circulation, open energy channels, and relieve tension, helping to induce a better night’s sleep.

HOTEL OVERVIEW

What's Included

- 5 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme review
- 1 x Body bio-impedance analysis
- 1 x Naturopathic lifestyle consultation (60 min)
- 1 x Initial TCM consultation with treatment (75 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 1 x Traditional Chinese medicine session (60 min)
- 1 x Shirodhara (60 min)
- 1 x Personal meditation or Pranayama or Reiki or Yoga session (60 min)
- 2 x Traditional Asian foot massage with herbal foot soak (90 min)
- 2 x Mind-body balance (60 min)
- 1 x Transcranial photobiomodulation therapy
- 1 x Vagus stimulation therapy
- Daily herbal supplements and remedies

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £3,095pp
from £3,150pp
from £3,350pp

Twin/ Double

Low Season
Mid Season
High Season

from £2,750pp
from £2,775pp
from £2,6895pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 8 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme review
- 1 x Body bio-impedance analysis
- 1 x Naturopathic lifestyle consultation (60 min)
- 1 x Initial TCM consultation with treatment (75 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 2 x Traditional Chinese medicine session (60 min)
- 2 x Shirodhara (60 min)
- 2 x Personal meditation or Pranayama or Reiki or Yoga session (60 min)
- 2 x Traditional Asian foot massage with herbal foot soak (90 min)
- 2 x Mind-body balance (60 min)
- 1 x Kati vasti (60 min)
- 1 x Ozone therapy (60 min)
- 1 x Kamalaya signature treatment: Three Treasures (90 min)
- 1 x Indian head massage (60 min)
- 1 x Hyperbaric oxygen therapy (75 min)
- 1 x IV therapy (sleep & tranquillity) (60-90 min)
- 1 x Traditional hand massage (45 min)
- 2 x Chi Nei Tsang (30 min)
- 1 x Transcranial photobiomodulation therapy
- 1 x Vagus stimulation therapy
- Daily herbal supplements and remedies

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £5,395pp
from £5,495pp
from £5,795pp

Twin/ Double

Low Season
Mid Season
High Season

from £4,795pp
from £4,850pp
from £5,050pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 11 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme review
- 1 x Body bio-impedance analysis
- 1 x Naturopathic lifestyle consultation (60 min)
- 1 x Initial TCM consultation with treatment (75 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 2 x Traditional Chinese medicine session (60 min)
- 2 x Shirodhara (60 min)
- 2 x Personal meditation or Pranayama or Reiki or Yoga session (60 min)
- 2 x Traditional Asian foot massage with herbal foot soak (90 min)
- 3 x Mind-body balance (60 min)
- 1 x Kati vasti (60 min)
- 1 x Ozone therapy (60 min)
- 1 x Kamalaya signature treatment: Three Treasures (90 min)
- 1 x Indian head massage (60 min)
- 2 x Hyperbaric oxygen therapy (75 min)
- 2 x IV therapy (sleep & tranquillity) (60-90 min)
- 3 x Chi Nei Tsang (30 min)
- 1 x G6PD enzyme test
- 2 x Bioresonance therapy (20 min)
- 2 x Transcranial photobiomodulation therapy
- 2 x Vagus stimulation therapy
- Daily herbal supplements and remedies

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £6,750pp
from £6,850pp
from £7,295pp

Twin/ Double

Low Season
Mid Season
High Season

from £5,895pp
from £5,995pp
from £6,250pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 15 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme review
- 1 x Body bio-impedance analysis
- 1 x Naturopathic lifestyle consultation (60 min)
- 1 x Initial TCM consultation with treatment (75 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 3 x Traditional Chinese medicine session (60 min)
- 3 x Shirodhara (60 min)
- 3 x Personal meditation or Pranayama or Reiki or Yoga session (60 min)
- 2 x Traditional Asian foot massage with herbal foot soak (90 min)
- 3 x Mind-body balance (60 min)
- 1 x Kati vasti (60 min)
- 2 x Ozone therapy (60 min)
- 2 x Kamalaya signature treatment: Three Treasures (90 min)
- 2 x Indian head massage (60 min)
- 2 x Hyperbaric oxygen therapy (75 min)
- 2 x IV therapy (sleep & tranquillity) (60-90 min)
- 3 x Chi Nei Tsang (30 min)
- 1 x G6PD enzyme test
- 3 x Bioresonance therapy (20 min)
- 3 x Transcranial photobiomodulation therapy
- 3 x Vagus stimulation therapy
- 1 x Initial Traditional Thai therapeutic treatment including consultation (90 min)
- 1 x Traditional Thai therapeutic treatment subsequent session (90 min)
- Daily herbal supplements and remedies

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £9,095pp
from £9,395pp
from £9,995pp

Twin/ Double

Low Season
Mid Season
High Season

from £8,095pp
from £8,225pp
from £8,595pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 21 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme review
- 1 x Body bio-impedance analysis
- 1 x Naturopathic lifestyle consultation (60 min)
- 1 x Initial TCM consultation with treatment (75 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 4 x Traditional Chinese medicine session (60 min)
- 4 x Shirodhara (60 min)
- 4 x Personal meditation or Pranayama or Reiki or Yoga session (60 min)
- 3 x Traditional Asian foot massage with herbal foot soak (90 min)
- 4 x Mind-body balance (60 min)
- 1 x Kati vasti (60 min)
- 2 x Ozone therapy (60 min)
- 3 x Kamalaya signature treatment: Three Treasures (90 min)
- 3 x Indian head massage (60 min)
- 2 x Hyperbaric oxygen therapy (75 min)
- 3 x IV therapy (sleep & tranquillity) (60-90 min)
- 3 x Chi Nei Tsang (30 min)
- 1 x G6PD enzyme test
- 4 x Bioresonance therapy (20 min)
- 3 x Transcranial photobiomodulation therapy
- 3 x Vagus stimulation therapy
- 1 x Initial Traditional Thai therapeutic treatment including consultation (90 min)
- 2 x Traditional Thai therapeutic treatment subsequent session (90 min)
- Daily herbal supplements and remedies

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £12,095pp
from £12,495pp
from £13,295pp

Twin/ Double

Low Season
Mid Season
High Season

from £10,695pp
from £10,850pp
from £11,350pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.