Basic Optimal Fitness
at
Kamalaya | THAILAND
Whether you're new to exercise, looking for motivation to get fit, or eager to take your fitness routine to the next level, the support of a holistic wellness team can help you reach your goals. The Basic Optimal Fitness programme at Kamalaya is tailored to your individual needs, with one-on-one guidance from personal trainers and physiotherapists to ensure you achieve the best possible results. Holistic spa therapies and treatments such as far infrared therapy help to ease muscle tension, support recovery, and improve circulation, metabolism, and elimination. This programme is perfect for anyone aiming to manage their weight, develop healthy habits, and enhance strength, endurance, flexibility, and balance.
What's Included
- 5 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation
- 1 x Bio-impedance analysis
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Traditional Asian foot massage (60 min)
- 1 x Vital essence oil massage (90 min)
- 1 x Myofascial release therapy (60 min)
- 1 x Traditional Thai massage (90 min)
- 3 x Personal training session (60 min)
- 4 x Far infrared sauna (30 min)
Additional Benefits
- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Singles
Low Season
Mid Season
High Season
from £2,595pp
from £2,650pp
from £2,850pp
Twin/ Double
Low Season
Mid Season
High Season
from £2,250pp
from £2,275pp
from £2,395pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
