Ideal Weight

at

Kamalaya | THAILAND

Maintaining a healthy body weight is essential for achieving a balanced mind-body connection. The Ideal Weight programme at Kamalaya combines a holistic lifestyle and metabolic approach to help you reach your ideal weight. It includes nutritional guidance, one-on-one personal fitness training, and holistic therapies. Far infrared sauna sessions and Chi Nei Tsang abdominal massages stimulate blood circulation, boost metabolism, and support the detoxification and elimination processes. The Ideal Weight programme is designed to help you establish new fitness habits and create a long-term weight management strategy. It is ideal for anyone looking to optimise their weight, balance blood pressure and cholesterol, or feel more empowered in living a healthy lifestyle.

HOTEL OVERVIEW

What's Included

- 8 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme progress review
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Initial Traditional Chinese Medicine consultation with treatment (75 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Oriental detoxifying scrub and wrap (75 min)
- 1 x Ozone therapy (60 min)
- 1 x IV therapy (Metabolism boost) (120 min)
- 1 x Lymphatic drainage therapy (90 min)
- 1 x Traditional Chinese medicine session (60 min)
- 3 x Chi Nei Tsang (60 min)
- 3 x Personal training session (60 min)
- 6 x Far infrared sauna (30 min)

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £4,450pp
from £4,550pp
from £4,850pp

Twin/ Double

Low Season
Mid Season
High Season

from £3,850pp
from £3,925pp
from £3,695pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 11 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme progress review
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Initial Traditional Chinese Medicine consultation with treatment (75 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Oriental detoxifying scrub and wrap (75 min)
- 1 x Ozone therapy (60 min)
- 1 x IV therapy (Metabolism boost) (120 min)
- 2 x Lymphatic drainage therapy (90 min)
- 2 x Traditional Chinese medicine session (60 min)
- 3 x Chi Nei Tsang (60 min)
- 4 x Personal training session (60 min)
- 7 x Far infrared sauna (30 min)
- 1 x Aqua fitness with Physiotherapist (60 min)

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £5,795pp
from £5,925pp
from £6,350pp

Twin/ Double

Low Season
Mid Season
High Season

from £4,995pp
from £5,050pp
from £4,595pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 15 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme progress review
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Initial Traditional Chinese Medicine consultation with treatment (75 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Oriental detoxifying scrub and wrap (75 min)
- 2 x Ozone therapy (60 min)
- 2 x IV therapy (Metabolism boost) (120 min)
- 2 x Lymphatic drainage therapy (90 min)
- 3 x Traditional Chinese medicine session (60 min)
- 5 x Chi Nei Tsang (60 min)
- 5 x Personal training session (60 min)
- 12 x Far infrared sauna (30 min)
- 1 x Aqua fitness with Physiotherapist (60 min)
- 1 x Vital oil essence massage (90 min)
- 1 x G6PD enzyme test
- 1 x Indian head massage (60 min)
- 1 x The Anti-ageing Revive & Awakening facial (75 min)
- 1 x 3D full body scan progress follow up (30 min)
- 1 x Wellness programme review
- 1 x Myofascial release therapy (60 min)

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £8,250pp
from £8,550pp
from £9,150pp

Twin/ Double

Low Season
Mid Season
High Season

from £7,295pp
from £7,375pp
from £7,195pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 21 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Wellness programme progress review
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Initial Traditional Chinese Medicine consultation with treatment (75 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Oriental detoxifying scrub and wrap (75 min)
- 3 x Ozone therapy (60 min)
- 3 x IV therapy (Metabolism boost) (120 min)
- 3 x Lymphatic drainage therapy (90 min)
- 3 x Traditional Chinese medicine session (60 min)
- 5 x Chi Nei Tsang (60 min)
- 1- x Personal training session (60 min)
- 12 x Far infrared sauna (30 min)
- 3 x Aqua fitness with Physiotherapist (60 min)
- 1 x Vital oil essence massage (90 min)
- 1 x G6PD enzyme test
- 1 x Indian head massage (60 min)
- 1 x The Anti-ageing Revive & Awakening facial (75 min)
- 1 x 3D full body scan progress follow up (30 min)
- 2 x Wellness programme review
- 2 x Myofascial release therapy (60 min)
- 1 x Initial traditional Thai therapeutic treatment including consultation (90 min)

Additional Benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £11,250pp
from £11,650pp
from £12,475pp

Twin/ Double

Low Season
Mid Season
High Season

from £9,895pp
from £9,995pp
from £10,150pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.