Advanced Weight Loss
at
Euphoria Retreat | GREECE
Optimise your metabolic efficiency and achieve sustainable weight loss with Euphoria Retreat’s scientifically backed Weight Metabolic Management Programme. Unlike traditional calorie-cutting diets, this personalised programme focuses on enhancing your body’s metabolism, ensuring long-term results. Using Euphoria's advanced diagnostic techniques, we assess your body’s fuel needs and energetic activity, creating a tailored plan that includes meals, exercise, and treatments designed for maximum effectiveness.
The Weight Metabolic Management Programme employs the exclusive 3GL PLUS method, measuring glutathione and glucose levels, alongside the Ergo Physiology test to assess your metabolic rate through breath analysis. This innovative device calculates your 'respiratory re-equilibrium,' revealing the calories your body uses at various heart rates, from rest to exertion, and determines whether these calories come from carbohydrates, proteins, or fats.
In addition, a simple urine sample measures amino acids, giving our scientific team the data to create a customised nutrition plan. This protocol also evaluates crucial protein metabolites to provide deeper insights into your body’s energy requirements. By analysing hormone levels, cortisol, and insulin, we refine your meal timing and nutrient balance for optimal metabolic support. The result is a personalised, scientifically-driven approach to managing weight and maximising energy, even at rest.
What's Included
- 7 nights accommodation
- Full Board (according to nutritional guidance with 2 healthy snacks per day)
- Return airport transfers from Kalamata airport
Flights available on request (ATOL protected)
- 1 x Euphoria wellness consultation and feedback (30 min + 30 min)
- 1 x Medical & holistic consultation with biofeedback profiling (55 min)
- 1 x Nutritional guidance (60 min)
- 1 x 5 Element lecture (60 min)
- 1 x Blood test (15 min)
- 1 x 3GL analysis and assessment (15 min + 15 min)
- 1 x Respiratory equilibrium and Follow-up (Resting test by PNOE) (15 min + 15 min)
- 1 x Ergo Physiological and Follow-Up (Active test by PNOE) (20 min + 20 min)
- 1 x Body bio-impedance analysis (15 min)
- 1 x OG Scan/ Heavy metal and minerals analysis (20 min)
- 1 x AGE Reader (15 min)
- 1 x ECG (5 min)
- 2 x Human regenerator (40 min)
- 2 x Phototherapeutic Revitalisation (Red light/ FAR infrared) (20 min)
- 2 x NanoVi (30 min)
- 2 x IV infusion (30 min)
- 1 x Ozone therapy (30 min)
- 1 x Group mind detox OR Meditation (45 min)
- 1 x Emotional transformation (55 min)
- 1 x Mineral molds for cellulite, detox and body toning (110 min)
- 1 x Biologique Recherche algae slimming and detox body treatment (80 min)
- 3 x Pressotherapy (30 min)
- 1 x Detox cupping massage (50 min)
- 1 x Lymphatic drainage (50 min)
- 1 x Salt room (20 min)
- 1 x Infrared sauna (20 min)
- 4 x Personal training (55 min)
- 1 x Emotional aspects of health and weight balance (group workshop) (90 min)
- 1 x Euphoria Methodos follow-up (online workshop) (60 min)
- 1 x Departure medical consultation (20 min)
- 1 x Departure nutritional guidance (20 min)
- 1 x One month follow-up nutritional guidance (20 min)
Additional Benefits
- Access to weekly activity schedule including morning hikes, yoga, Pilates, TRX, educational lectures (subject to change and availability)
- Access to spa facilities including Outdoor-Indoor swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist
