Advanced Weight Loss
at
Euphoria Retreat | GREECE
Boost your metabolic efficiency so that you not only lose weight but also triggering and changing your body’s metabolism so that it stays off in the long term. This scientifically detailed programme is not about cutting calories, instead your body’s fuel needs, and energetic activity are assessed using Euphoria’s accurate and specialist diagnostic techniques to allow your meals, exercise and treatment programme to be tailored to achieve optimum results.
The Weight Metabolic Management Program uses a special 3GL PLUS methods which measure glutathione and glucose plus the Ergo Physiology test which assesses your metabolic rate via breath. This device allows us to measure your ‘respiratory re-equilibrium’ that reveals how many calories your body uses at different heart rates, from rest to exertion, based on a ratio between the inhalation of oxygen and the exhalation of carbon dioxide. It even reveals the origin of these calories from either carbohydrates, proteins, or fat. Additionally, a simple urine sample to measure amino acids gives to the scientific team the information to direct and personalize the nutrition plan. A specific protocol of crucial protein metabolites via simple urine sample evaluates the more important active metabolites. All this information contributes to a deep understanding of the most efficient macro nutrients for your body’s energy needs, even while resting. This is broken down in the ratio of carbohydrate, proteins, and fats – via hormones, cortisol and insulin – that we prescribe in your meals, and the frequency of them.
What's Included
- 7 nights accommodation
- Full Board (according to nutritional guidance with 2 healthy snacks per day)
- Return airport transfers from Kalamata airport
Flights available on request (ATOL protected)
- 1 x Euphoria wellness consultation and feedback (30 min + 30 min)
- 1 x Medical & holistic consultation with biofeedback profiling (55 min)
- 1 x Nutritional guidance (60 min)
- 1 x 5 Element lecture (60 min)
- 1 x Blood test (15 min)
- 1 x 3GL analysis and assessment (15 min + 15 min)
- 1 x Respiratory equilibrium and Follow-up (Resting test by PNOE) (15 min + 15 min)
- 1 x Ergo Physiological and Follow-Up (Active test by PNOE) (20 min + 20 min)
- 1 x Body bio-impedance analysis (15 min)
- 1 x OG Scan/ Heavy metal and minerals analysis (20 min)
- 1 x AGE Reader (15 min)
- 1 x ECG (5 min)
- 2 x Human regenerator (40 min)
- 2 x Phototherapeutic Revitalisation (Red light/ FAR infrared) (20 min)
- 2 x NanoVi (30 min)
- 2 x IV infusion (30 min)
- 1 x Ozone therapy (30 min)
- 1 x Group mind detox OR Meditation (45 min)
- 1 x Emotional transformation (55 min)
- 1 x Mineral molds for cellulite, detox and body toning (110 min)
- 1 x Biologique Recherche algae slimming and detox body treatment (80 min)
- 3 x Pressotherapy (30 min)
- 1 x Detox cupping massage (50 min)
- 1 x Lymphatic drainage (50 min)
- 1 x Salt room (20 min)
- 1 x Infrared sauna (20 min)
- 4 x Personal training (55 min)
- 1 x Emotional aspects of health and weight balance (group workshop) (90 min)
- 1 x Euphoria Methodos follow-up (online workshop) (60 min)
- 1 x Departure medical consultation (20 min)
- 1 x Departure nutritional guidance (20 min)
- 1 x One month follow-up nutritional guidance (20 min)
Additional Benefits
- Access to weekly activity schedule including morning hikes, yoga, Pilates, TRX, educational lectures (subject to change and availability)
- Access to spa facilities including Outdoor-Indoor swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist
