Emotional Harmony
at
Euphoria Retreat | GREECE
When we have been through painful or traumatic life experiences, we can naturally, and understandably put up walls of protection and become guarded, defensive, blocked-off, self-critical of others and of ourselves. Ironically, in order to open our hearts and start living a more balanced and joyous life, we need to express our repressed feelings and surrender to our experiences with acceptance. It is only when we let negative emotions go that we can invite more colour into our lives.
The Emotional Harmony programme allows guests to connect with those narratives and embrace a new future. It allows you to speak your truth in a safe place, receive tender nurturing and come to a place where you feel centred and peaceful. Through a process of positive internal communication, you will come into terms with fear and feel ready to live a more harmonious meaningful life opening up in spiritual guidance and connection.
What's Included
- 5 nights accommodation
- Full board (alternative board options available)
- Return airport transfers from Kalamata airport
Flights available on request (ATOL protected)
- 1 x Euphoria wellness consultation with biofeedback profiling and feedback (55 min + 30 min)
- 1 x Medical & holistic consultation (30 min)
- 1 x 5 Element lecture (60 min)
- 1 x Respiratory equilibrium (Resting test by PNOE) (15 min)
- 2 x Emotional transformation (55 min)
- 1 x Release of trapped emotions (80 min)
- 1 x Sanctuary for the busy minds (50 min)
- 1 x Euphoria chakra sound healing (50 min)
- 1 x Group mind detox or Meditation (45 min)
- 1 x 5 Element balancing treatment (50 min)
- 1 x Neuro-fascia release (50 min)
- 1 x Watsu (50 min)
- 1 x Salt room (20 min)
- 1 x Private flotation session (20 min)
- 1 x Euphoria Methodos follow-up (online workshop) (60 min)
Additional Benefits
- Access to weekly activity schedule including morning hikes, yoga, Pilates, TRX, educational lectures (subject to change and availability)
- Access to spa facilities including Outdoor-Indoor swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist
