Wellbeing Detox
at
Euphoria Retreat | GREECE
When we detoxify our physical body, and support this with practices to clear our mind, we experience great shifts in how we feel: more dynamic and enthusiastic for life. If you’re looking for a vitality boost, the Wellbeing Detox programme is perfect for you. The patented Euphoria 3GL Plus Nutritional Analysis and Assessment, via a patented blood test, to determine your meal plan that can effectively cleanse your body and adjust your metabolism. Euphoria blend their unique nutritional approach with a broad mix of therapies to support your body’s natural detoxification process resulting in higher levels of energy and happiness. Unlike many detox regimes, you will receive five meals a day, each carefully considered so that you will not go hungry. Euphoria’s philosophy for more vitality centres around boosting metabolism rather than cutting calories. You will also enjoy meditative practices and our signature treatments with a spiritual focus. This all brings mental and emotional support to your physical cleansing. The result is an overall feeling of rejuvenation and internal balance.
What's Included
- 3 nights accommodation
- Full Board (according to nutritional guidance with 2 healthy snacks per day)
- Return airport transfers from Kalamata airport
Flights available on request (ATOL protected)
- 1 x Euphoria wellness consultation and feedback (30 min + 30 min)
- 1 x Nutritional guidance (30 min)
- 1 x 5 Element lecture
- 1 x 3GL analysis (15 min)
- 1 x 3GL assessment (15 min)
- 1 x Respiratory equilibrium (Resting test by PNOE) (comprehensive metabolic analysis) (15 min)
- 1 x Bioimpedance analysis (20 min)
- 2 x Human regenerator (40 min)
- 1 x Scrub ritual (Relax or Energy or Detox) (50 min)
- 1 x Pressotherapy (30 min)
- 1 x Lymphatic drainage (50 min)
- 1 x Detox cupping massage (50 min)
- 1 x Infrared sauna (20 min)
- 1 x Salt room session (20 min)
- 1 x Group mind detox OR Meditation (45 min)
Additional Benefits
- Access to weekly activity schedule including morning hikes, yoga, Pilates, TRX, educational lectures (subject to change and availability)
- Access to spa facilities including Outdoor-Indoor swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist
