Recover and Re-energise with Sleep Cycles
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Chenot Palace Weggis | SWITZERLAND
Experience the Sleep Cycles programme at Chenot Palace Weggis where you will recover, recharge, and achieve optimal wellness. Your journey begins with in-depth medical consultations and diagnostic tests conducted by the expert team of healthcare professionals. The Chenot detoxifying therapies, combined with clinically proven and patented technologies, are designed to provide profound stress relief while revitalising the deeper structures of your body.
Before your arrival, we gather important insights into your sleep habits and chronotype through a series of questionnaires. Based on this information, your Chenot Doctor will craft a personalised wellness programme, including the precise timing of treatments in alignment with your natural circadian rhythm.
As part of your Sleep Cycles program, you will experience neuro-acoustic deep relaxation treatments and have exclusive access to DeepSleep technology in your Chenot Sleep room. This advanced soundscape technology promotes faster sleep onset by guiding your brain waves into the delta range, helping you fall asleep quickly and enjoy uninterrupted, restful sleep throughout the night.
What's Included
- 7 nights accommodation (alternative durations available)
- Full board (low calorie and plant based meal plan)
Airport transfers available on request
Flights available on request (ATOL protected)
- 3 x Medical consultation
- 2 x Nutritional consultation
- 1 x Chenot diagnostics with lifestyle biomarkers®
Body composition analysis
Digital infrared thermal imaging
Vascular age assessment
Skin collagen thickness assessment
Minerals and heavy metals intoxication analysis
Measurement of advanced glycation end products (AGEs)
Stress test (HRV analysis)
- 1 x Bio-energetic check-up
- 2 x Chenot bio-energetic treatment
- 2 x Chenot regenerating treatment
- 6 x Chenot energetic massage
- 6 x Hydro-aromatherapy treatment
- 6 x Phyto-mud treatment
- 6 x Hydro-jet treatment
- 6 x Whole-body photo-biomodulation treatment
- 6 x Neuro-acoustic deep relaxation treatment
- 6 days HRV biofeedback self-training
- 12 x Whole-body cryotherapy treatments
- 4 x Intermittent hypoxy-hyperoxy exposure treatment
- Nano bedlinen and Dagsmejan balance sleepwear
Additional Benefits
- Seasonal group activities such as: Nordic walking, aquafitness, muscle activation, aqua Pilates, tennis, hiking, cycling, paddleboarding, kayaking
- Access to private beach on Lake Lucerne
- State-of-the-art fitness centre and 21m swimming pool
- Tea lounge offering a collection of herbal infusions, organic green blends and mocktails created with the finest of ingredients with well-known health benefits
