Ayurveda-Resort MANDIRA Styria Herbst (c) Michael Huber (2)-min.jpg

Holistic Ayurveda Detox

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Ayurveda Resort Mandira | AUSTRIA

Healthy and sustainable weight loss is within reach thanks to Holistic Ayurveda. The Short Detox treatment programme offers an ideal step towards a healthy shape, fitness and balance.

HOTEL OVERVIEW

What's Included

- 4 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 1 x Abhyanga (Ayurvedic full body massage)

- 1 x Udvartana (massage with herbal powders)

- 1 x Udanavata© (abdominal massage)

- 1 x Upana (salt and oil scrub with the power of nature)

- 1 x Shirodhara (flowing oil head treatment) (30 mins)

- 1 x Basti (gentle colonic irrigation)

- 1 x Virechana (day of purification)

- Boiled water-based drinking treatment, ginger water

- Yoga, meditation and activity according to weekly programme

Additional Benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as yoga, meditation, aquafit, Nordic walking (subject to seasonal availability and change)
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Singles

Low Season
High Season

from £1,795pp
from £1,950pp

Twin/ Double

Low Season
High Season

from £1,495pp
from £1,550pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 7 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 2 x Abhyanga (Ayurvedic full body massage)

- 1 x Udvartana (massage with herbal powders)

- 1 x Jambira Pinda Sweda (massage with hand-made lemon and herb compresses)

- 1 x Udanavata© (abdominal massage)

- 1 x Upana (salt and oil scrub with the power of nature)

- 1 x Shirodhara (flowing oil head treatment) (30 mins)

- 1 x Padahyanga (Ayurvedic foot massage)

- 1 x Intensive back treatment (55 min)

- 1 x Basti (gentle colonic irrigation)

- 1 x Virechana (day of purification)

- Boiled water-based drinking treatment, ginger water

Additional Benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as yoga, meditation, aquafit, Nordic walking (subject to seasonal availability and change)
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Singles

Low Season
High Season

from £2,475pp
from £2,750pp

Twin/ Double

Low Season
High Season

from £1,495pp
from £1,550pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

What's Included

- 10 nights accommodation
- Full board (Ayur-Detox)
- Return airport transfers from Vienna airport

Flights available on request (ATOL protected)

- 1 x Consultation & pulse diagnosis

- 1 x Nutritional consultation

- 1 x Emotional status quo (ESQ) checkup

- 3 x Abhyanga (Ayurvedic full body massage)

- 1 x Four-handed Udvartana (massage with herbal powders)

- 1 x Jambira Pinda Sweda (heated herbal compress massage)

- 2 x Udanavata© (abdominal massage)

- 1 x Upana (salt and oil scrub with the power of nature)

- 1 x Shirodhara (flowing oil head treatment) (30 mins)

- 1 x Padabhyanga (Ayurvedic foot massage)

- 1 x Classic back treatment

- 2 x Garshan (dry massage with raw silk gloves)

- 2 x Basti – gentle colonic irrigation

- Boiled water-based drinking treatment, ginger water

- Educational lecture: Principles of Ayurveda

- 1 x Virechana (day of purification)

- 1 x Svedana (heat therapy)

- Concluding review

Additional Benefits

- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as yoga, meditation, aquafit, Nordic walking (subject to seasonal availability and change)
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf

Singles

Low Season
High Season

from £3,495pp
from £3,875pp

Twin/ Double

Low Season
High Season

from £3,150pp
from £3,350pp

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.