Yoga
at
Ananda in the Himalayas
Rediscover balance and rejuvenation through the timeless practices of Hatha Yoga and Kriya Yoga at Ananda in the Himalayas. Tailored to your unique needs, this personalised programme includes Asanas (Hatha Yogic postures), Pranayama (breathing techniques), Mudras (energy channeling), and Bandhas (energy locks), offering a holistic approach to traditional Yogic practices. Ideal for those seeking to create a foundation in yoga practice and philosophy, embrace conscious living, adopt healthy habits, improve mindful movement, and enhance agility and flexibility, this transformative programme nurtures the body, mind, and spirit while promoting vitality, inner peace, and overall well-being.
What's Included
- 7 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport
Flights available on request (ATOL protected)
- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- Pre-stay diagnostics
- Arrival consultation with Lead Consultant
- Consultation with Emotional healer and Physiotherapist
- 8 hours of Ayurveda, International, Oriental and Cleansing therapies
- 8 hours of Yoga, Pranayama, Meditation and Fitness sessions
- Interim assessments
- Pre-departure briefing
- Post stay follow up consultation
Additional Benefits
- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl
Singles
Low Season
Mid Season
High Season
Peak Season
from £4,195pp
from £5,850pp
from £7,050pp
from £8,150pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £3,350pp
from £4,695pp
from £5,595pp
from £5,795pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
