Panchakarma
at
Ananda in the Himalayas
Experience the most comprehensive method of detoxifying, rejuvenating, and healing the body and mind at Ananda in the Himalayas with the Panchakarma programme. This holistic process is designed to cleanse and revitalise from within, guiding you through three transformative stages.
The first stage, Purvakarma, focuses on pre-purification with Dipana (digestive juice stimulants) and Pachana (digestants), followed by Snehapana (medicated ghee consumption) to prepare the body for detox. The second stage consists of the deep cleansing Panchakarma processes, including Vamana (emesis), Virechana (purgation), Basti (enema), and Nasyam (nasal cleansing). In the final stage, Paschatkarma, the body is nourished and rejuvenated with special diets that rest and restore the cleansed system, along with natural herbal remedies to replenish digestive enzymes and strengthen the immune system.
This Ayurvedic detox approach offers profound healing, restoring balance and vitality, leaving you feeling refreshed, revitalised, and harmonised
What's Included
- 21 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport
Flights available on request (ATOL protected)
- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- Pre-stay diagnostics
- Arrival consultation with Lead Consultant
- Consultation with Emotional healer and Physiotherapist
- 34 hours of Ayurveda, International, Oriental and Cleansing therapies
- 9 hours of Yoga, Pranayama, Meditation and Fitness sessions
- Interim assessments
- Pre-departure briefing
- Post stay follow up consultation
Additional Benefits
- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl
Singles
Low Season
Mid Season
High Season
Peak Season
from £12,695pp
from £17,650pp
from £21,195pp
from £26,695pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £9,995pp
from £14,095pp
from £16,696pp
from £17,295pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
