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Ideal for men who are stressed out, fatigued in need to lose weight and take charge of their health, this programme will benefit men looking to lose weight, get fit and de-stress through a dedicated program encompassing cleansing therapies, physical activity, nourishing foods, pampering treatments and stress management sessions.
What's Included
- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Initial wellness consultation with bio-impedance analysis
- 1 x Arrival day welcome dinner
- 1 x Initial fitness assessment
- 1 x Lifestyle nutrition coaching
- 1 x Stress management session
- 1 x Personalised fitness session (60 min)
- 1 x Private yoga session (60 min)
- 1 x Private Pilates session (60 min)
- 1 x Private core suspend session (60 min)
- 1 x Private stretching session (60 min)
- 2 x Group Pilates reformer class
- 2 x FAR Infrared sauna (30 min)
- 2 x Herbal heat steam (30 min)
- 1 x Inner reset detox ritual treatment (90 min)
- 2 x Deep calm OR Fit body massage (90 min)
- 1 x Absolute Thai stretch massage (60 min)
- 1 x Absolute foot sanctuary (60 min)
- Final consultation with take-home guidelines
- Daily fresh smoothie or juice
- Unlimited access to group yoga and meditation classes
Additional Benefits
- Access to weekly activity schedule including fitness classes and educational workshops
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes
Singles
Low Season
Mid Season
High Season
from £2,295pp
from £2,450pp
from £2,675pp
Twin/ Double
Low Season
Mid Season
High Season
from £1,950pp
from £2,025pp
from £2,125pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.