Golden Years
at
Absolute Sanctuary | THAILAND
The Golden Years program celebrates the art of aging gracefully by enhancing vitality, promoting overall well-being, and embracing the holistic journey of growing older. Catering to individuals aged 65-75, this program fosters active aging and encourages the extension of healthier years.
The programme aims to promote active aging and prolong the years of vitality while introducing seniors to personalised Pilates for spine mobility, aquatherapy for joint health, and private yoga Nidra classes for cognitive agility.
What's Included
- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Ageing Gracefully consultation with bio-impedance analysis
- 1 x Personalised Pilates for spine mobility and agility for seniors
- 1 x Personalised yoga for flexibility and balance
- 1 x Personalised aqua therapy for joint health
- 1 x Reiki for emotional balance
- 1 x Private guided meditation/ yoga Nidra for cognitive agility
- 1 x Halotherapy for immune strengthening (30 min)
- 1 x Moringa Top to Toe (massage + facial) for immune boosting and cell rejuvenation
- 1 x Absolute foot reflexology for energy flow
- 1 x Swedish OR Aroma massage (60 min)
- Daily Moringa Elixir
Additional Benefits
- Access to weekly activity schedule including fitness classes and educational workshops
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes
Singles
Low Season
Mid Season
High Season
from £1,895pp
from £1,995pp
from £2,175pp
Twin/ Double
Low Season
Mid Season
High Season
from £1,595pp
from £1,625pp
from £1,750pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
